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WEEKLY CLASSES
![BCC5CF11-B1C7-431F-9D00-98A65BC03E02_1_2](https://static.wixstatic.com/media/893464_1acd42bb332347339039b929b9f15406~mv2.jpeg/v1/fill/w_123,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/893464_1acd42bb332347339039b929b9f15406~mv2.jpeg)
VINYASA FLOW
A dynamic flow class synchronising movement and breath; focusing on strength, stretch and balance. Options for all levels.
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Sunday 11am - 12pm
Zoom
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Wednesday 6.30 - 7.30pm
London Road Health & Fitness Studio
Hindhead
https://londonroadhealthandfitness.com
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![CD690A44-CEA9-481E-983E-E77F373FD2FD_edited.jpg](https://static.wixstatic.com/media/893464_c463a6f83af24df7aeb6a7c988af7a76~mv2.jpg/v1/fill/w_123,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/893464_c463a6f83af24df7aeb6a7c988af7a76~mv2.jpg)
HATHA
Perfect for students looking for mindful movement on the mat. Get ready to stretch and strengthen your body. All levels welcome, particularly beginners.
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Thursday 5.30 - 6.30pm
Zoom
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![Image by Anupam Mahapatra](https://static.wixstatic.com/media/nsplsh_567a305262636c7a475f77~mv2.jpg/v1/fill/w_123,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_567a305262636c7a475f77~mv2.jpg)
STRENGTHEN AND STRETCH
A class designed to complement cardio, endurance and strength training.
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Saturday 11-11.45am
AfterBurn Fitness Liphook
If you’re interested in Zoom classes, please contact me to book a space.
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Classes: Classes
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