WEEKLY CLASSES

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VINYASA FLOW

A dynamic flow class synchronising movement and breath; focusing on strength, stretch and balance. Options for all levels.

Sunday 11am - 12pm

Zoom

Wednesday 6.30 - 7.30pm

London Road Health & Fitness Studio 

Hindhead

https://londonroadhealthandfitness.com

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HATHA

Perfect for students looking for mindful movement on the mat. Get ready to stretch and strengthen your body. All levels welcome, particularly beginners.

Thursday 5.30 - 6.30pm 

Zoom 

Image by Anupam Mahapatra

STRENGTHEN AND STRETCH

A class designed to complement cardio, endurance and strength training. 

Saturday 11-11.45am 

AfterBurn Fitness Liphook

https://www.afterburnfitness.co.uk

If you’re interested in Zoom classes, please contact me to book a space. 

 

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